About Me
Groups and Workshops
Contact Me
Useful References
Groups and Workshops
I run weekly meditation, relaxation & personal/spiritual development groups, either in the day or evening.
These are small personalised group sessions and as the availability changes weekly, it is best to contact me for further information.

If you would like me to start a group in your area, please let me know.

The workshop section is being added to all the time, please check regularly for further updates, or contact me with what subject matter you are interested in, and then I will add you to my mailing list.

Workshops are either held in the evening or on a Saturday or Sunday morning.
Meditation Group 1
Small friendly group exploring the many benefits of meditation.
Beginners welcome.
Call for more details
Spiritual development group
An evening of sharing, fun & exploration. Designed to help people become more aware of their spiritual gifts and develop them further.
Please call me for more details
Caring for Carers
A workshop designed to teach carers ways of alleviating stress, simple techniques to relax & re-energise as and when needed, and a nurturing & relaxing meditation to leave you feeling very relaxed and uplifted. Taster sessions available for any carers. Please ask for details
Self development and awareness
Forthcoming workshops - designed to further enhance your spiritual awareness and explore mind/body connectivity, cause & effect, creating & manifesting.
Call for more details
Relaxation Courses
Relaxation with Visualization
The course covers stress-awareness and relaxation techniques for letting go of tension in the mind & body.
Run over a period of 6 weeks consisting 6 sessions of approx. 90 minutes.
Learn to relax in a safe & supportive environment, where limited numbers ensure personal attention.
Weekly Quotes
"“The body is only a temporary house, a caravanserai, an overnight stay. In the morning we have to go. But consciousness is the eternal pilgrim, a journey without any beginning and without any end. It is a journey of dances and songs and music and poetry, a festive journey, a ceremony without any reason. Just being is enough.” "
"The privilege of a lifetime is being who you are."
Joseph Campbell
"Here is the test, to find whether your mission on Earth is finished: if you are alive, it isn't."
Richard Bach
"Communication is the single most important factor in all relationships!"
"The single biggest problem in communication is the illusion that it has taken place."
George Bernard Shaw, 1856-1950
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